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My university is too gym to really do them anywhere, but I think I am going to have to teach myself a lesson when I go home this December.
Even if you cant lift buildings or single-handedly dismantle giant robots, Parrs training sequence in The Incredibles serves as an effective reminder that exercise works for everyone – superhuman or otherwise.
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I remember my shoulder workout took like 20 minutes. 3 sets of overhead presses, 2 sets of lateral raises and 2-3 sets of shrugs.
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